Gynecomastia is a condition where men develop enlarged breast tissue. This can happen on one side or both. Many men with gynecomastia feel self-conscious, embarrassed to take off their shirt, or even hide behind baggy clothes. Surgery can help restore confidence and comfort. What Causes Gynecomastia? There are several reasons why gynecomastia can develop. The … Read more
Managing pain after surgery has always been one of the biggest challenges for patients. Until recently, narcotic medications like hydrocodone and oxycodone were the most common choice. While they can help, they also bring many side effects such as drowsiness, nausea, and the risk of addiction. In March of 2025, a new option became available: … Read more
When it comes to scar healing, the first steps you take can make a big difference. Two of the most trusted first-line treatments are scar massage and silicone sheeting. These methods work best when used between 1 and 4 months after surgery or injury, the time when scars are most active in healing. How Scar … Read more
As summer comes to an end and sun exposure starts to fade, it’s the perfect time to think about skin maintenance. Over time, the sun can leave behind blemishes, uneven tone, and fine lines. Luckily, there are powerful tools that can refresh your skin and bring out a healthier, smoother layer. Think of it almost … Read more
When it comes to plastic surgery, scar healing is always a top concern. Patients often ask, “How can I make my scars less visible?” One key concept surgeons use is something called Langer’s lines. What Are Langer’s Lines? Langer’s lines are natural patterns in your skin. They show where the skin is under more or … Read more
Have you ever tried to bend your finger, only to feel it catch or lock in place? This common problem is called trigger finger. It happens when the tendons in your hand no longer glide smoothly. Let’s break down what’s going on, and more importantly, what you can do about it. Why Trigger Finger Happens … Read more
I will never forget the morning of September 11, 2001. At the time, I was a medical student on my OB-GYN rotation at UC Davis. Like so many others, I started my day as usual—driving to work, listening to the car radio. That morning, the announcer reported that a plane had struck the first tower … Read more
Most people have moles, and many of them are completely harmless. When a mole is benign, it means it’s not cancerous. Benign moles are usually round or oval, grow slowly, and have even coloring. Many people choose to remove them for cosmetic reasons, such as wanting smoother skin or feeling more confident in their appearance. … Read more
Did you know that one small habit can make a big difference in your health after eating? An fascinating study looked at what happens to our blood sugar when we exercise at different times around a meal. Researchers compared three groups: people who exercised before eating, right after eating, and much later after eating. The … Read more
One of the most common questions I hear is, “Can I get down to a size A or B after my breast reduction?” This is a great question, and the answer depends on your body and your goals. Let’s back up for a moment and talk about bra sizing. While there is no scientific way … Read more
