As a board-certified plastic surgeon at Oregon Cosmetic and Reconstructive Clinic, I sometimes see patients with a complaint of nipple retraction. I want to explain this condition in simple, clear language so you know what’s going on and how we can correct it. Nipple retraction happens when the nipple pulls inward instead of sitting outward … Read more
As the weather cools and the days grow shorter, I always feel myself slowing down and taking time to breathe. Thanksgiving has become my favorite holiday because it encourages us to pause, reflect, and fully appreciate the people around us. The warm kitchen smells, shared meals, and cozy gatherings all remind me how powerful connection … Read more
As a surgeon at Oregon Cosmetic and Reconstructive Clinic, I see every day how strongly our daily choices shape our healing. I often tell my patients that the same habits that increase healthspan—the number of years we live in good health—also improve surgical recovery. This connection motivates me, and I love sharing practical ways you … Read more
At Oregon Cosmetic and Reconstructive Clinic, I meet many patients who are scared or unsure about their hand symptoms. I like to break things down simply, because understanding what’s happening in your body often makes everything feel less stressful. Carpal tunnel syndrome is a perfect example. It’s common, it’s treatable, and—when caught early—we can usually … Read more
As a plastic surgeon, I spend a lot of time thinking about stitches. It may seem simple, but the type of suture I choose can shape how a wound heals, how a scar looks, and how predictable the final result becomes. I wrote this guide because many patients ask why I select one technique over … Read more
As a plastic surgeon, I sometimes meet patients with Ehlers-Danlos Syndrome (EDS) who ask whether their condition increases the risk of wound healing problems after surgery. It’s a thoughtful question—and one that science has recently explored in more detail. What Is Ehlers-Danlos Syndrome? Ehlers-Danlos Syndrome is a group of inherited conditions that affect the body’s … Read more
As a plastic surgeon at Oregon Cosmetic and Reconstructive Clinic, I see patients who feel frustrated with acne scars that linger long after breakouts fade. These scars can take different forms, and understanding what type you have helps us choose the best treatment plan. Different Types of Acne Scars Acne scars aren’t all the same. … Read more
I love finding ways to bring helpful technology directly into my patient care. At Oregon Cosmetic and Reconstructive Clinic, I use a handheld ultrasound device that connects to an iPad. This small but powerful tool helps me quickly check tissue, implants, and healing — all right in the exam room. It’s fast, comfortable, and uses … Read more
I’m Dr. Tina Jenq from Oregon Cosmetic and Reconstructive Clinic. Many patients come to me with a small bump or lump under the skin and ask, “What is this—and do I need to worry?” That’s a great question! While most of these growths are harmless, they can look or feel similar. Understanding the differences helps … Read more
As a surgeon, I’ve noticed that one of the most common concerns after surgery is the return of sensation. Some patients tell me, “I felt numb at first, but now I feel sharp zaps or tingling. Is that normal?” The short answer—yes, it usually is. At Oregon Cosmetic and Reconstructive Clinic, we see this pattern … Read more
