Swelling and Firmness After Surgery: Understanding Scar Healing

After surgery, many patients notice an area that feels firm, tight, or thick under the skin. Naturally, this can feel concerning. However, in many cases, this firmness is a normal part of scar healing. At Oregon Cosmetic and Reconstructive Clinic, I spend a lot of time helping patients understand what they are feeling and why. … Read more

A New Year of Reflection, Connection, and Care

As one year comes to a close and a new one begins, I naturally pause. I look at where we are right now. I take stock of the past. Then, I gently turn my attention toward the future. This moment always feels meaningful to me. It invites reflection, curiosity, and intention. I feel deeply lucky … Read more

Can a Simple Supplement Lower Skin Cancer Risk?

As a plastic surgeon at Oregon Cosmetic and Reconstructive Clinic (OCRC), I help many patients treat sun-damaged skin. Because of this, I stay curious and open to research that may keep skin healthier. Recently, I learned of one simple supplement has gathered attention: nicotinamide, also called vitamin B3. This vitamin is low-cost, easy to find, … Read more

Why Thanksgiving Is My Favorite Holiday

As the weather cools and the days grow shorter, I always feel myself slowing down and taking time to breathe. Thanksgiving has become my favorite holiday because it encourages us to pause, reflect, and fully appreciate the people around us. The warm kitchen smells, shared meals, and cozy gatherings all remind me how powerful connection … Read more

Dissolvable vs. Permanent Sutures: What I Use and Why

As a plastic surgeon, I spend a lot of time thinking about stitches. It may seem simple, but the type of suture I choose can shape how a wound heals, how a scar looks, and how predictable the final result becomes. I wrote this guide because many patients ask why I select one technique over … Read more

Understanding Pain Perception After Surgery

As a surgeon, I’ve noticed that one of the most common concerns after surgery is the return of sensation. Some patients tell me, “I felt numb at first, but now I feel sharp zaps or tingling. Is that normal?” The short answer—yes, it usually is. At Oregon Cosmetic and Reconstructive Clinic, we see this pattern … Read more

Helping Young Children Understand Your Surgery and Recovery

As a surgeon and a parent, I often meet patients who are both preparing for surgery and caring for young children. This combination can feel overwhelming. Parents naturally want to stay involved with their kids, especially when they’re between 2 and 4 years old—a time when little ones still need lots of help, cuddles, and … Read more

How Music Can Calm Anxiety Before Surgery

Feeling anxious before surgery is something many people experience. For some, it starts a few days before their procedure. For others, it peaks right before heading into the operating room. It’s a deeply human reaction — and one that I’ve felt personally. When I Became the Patient As a plastic surgeon at Oregon Cosmetic and … Read more