How Music Can Calm Anxiety Before Surgery

Feeling anxious before surgery is something many people experience. For some, it starts a few days before their procedure. For others, it peaks right before heading into the operating room. It’s a deeply human reaction — and one that I’ve felt personally. When I Became the Patient As a plastic surgeon at Oregon Cosmetic and … Read more

Breast Shape and Weight in Breast Reduction

As a plastic surgeon at Oregon Cosmetic and Reconstructive Clinic, I often meet women who seek breast reduction not just for appearance, but for comfort and relief. They describe daily challenges—neck and shoulder pain, difficulty exercising, and the constant heaviness on their chest. While reducing breast weight helps tremendously, there’s another important piece to the … Read more

Quilting Sutures: A Modern Approach to Seroma Prevention

A seroma is a pocket of clear fluid that sometimes develops after surgery. Think of when you scrape your knee — the raw area oozes fluid as it heals. After surgery, especially when skin flaps are lifted or moved, the body reacts in a similar way. The space left behind under the skin can collect … Read more

Zones of Adhesion: The Hidden Anchors Shaping Your Body

In plastic surgery, small details often make the biggest difference. One of those details is something most people have never heard of — zones of adhesion. These are natural “anchor lines” where your skin connects tightly to the tissue underneath. Understanding where they are and how they work is key to creating smooth, natural results … Read more

Can Nutritional Supplements Help Wound Healing?

Healing after surgery or injury depends on many factors, including blood flow, nutrition, and overall health. For most healthy patients, the body naturally heals well with proper care. But what about people with harder-to-heal wounds, like those caused by diabetes or poor nutrition? This is where oral nutritional supplementation—especially products like Juven—comes into the picture. … Read more

Why Nicotine Is So Bad for Healing After Plastic Surgery

  When it comes to plastic surgery recovery, nicotine is one of the biggest threats to healing. Whether from cigarettes, vaping, or even nicotine patches, this chemical makes it harder for your body to repair itself after surgery. How Nicotine Damages Healing Nicotine shrinks your blood vessels. Smaller vessels mean less blood flow, and less … Read more

What Is the Capsule Around a Breast Implant?

When a breast implant is placed, the body naturally forms a thin layer of scar tissue around it. This layer is called a capsule. The capsule is the body’s normal way of protecting itself from any foreign object, like medical devices or implants. When the Capsule Helps With HealingIn most women, the capsule stays thin … Read more

Gynecomastia Surgery: Causes, Treatments, and Recovery

Gynecomastia is a condition where men develop enlarged breast tissue. This can happen on one side or both. Many men with gynecomastia feel self-conscious, embarrassed to take off their shirt, or even hide behind baggy clothes. Surgery can help restore confidence and comfort. What Causes Gynecomastia? There are several reasons why gynecomastia can develop. The … Read more