I love finding ways to bring helpful technology directly into my patient care. At Oregon Cosmetic and Reconstructive Clinic, I use a handheld ultrasound device that connects to an iPad. This small but powerful tool helps me quickly check tissue, implants, and healing — all right in the exam room. It’s fast, comfortable, and uses … Read more
Scars form as part of the body’s natural healing process. Most of the time, they respond well to first-line treatments such as silicone sheeting and gentle massage (see our post on scar-massage & silicone sheeting). These methods help flatten and soften the tissue over time. But some scars remain raised, firm, or tight despite these … Read more
Light can do more than help us see—it can actually help our skin heal and look younger. This process is called photobiomodulation, also known as light therapy. It works by using specific colors, or wavelengths, of light to stimulate the body’s natural healing process. How It Works: Energy From Light Inside each of our cells … Read more
When it comes to scar healing, the first steps you take can make a big difference. Two of the most trusted first-line treatments are scar massage and silicone sheeting. These methods work best when used between 1 and 4 months after surgery or injury, the time when scars are most active in healing. How Scar … Read more
Did you know that one small habit can make a big difference in your health after eating? An fascinating study looked at what happens to our blood sugar when we exercise at different times around a meal. Researchers compared three groups: people who exercised before eating, right after eating, and much later after eating. The … Read more
Injectable Fillers: Balanced Facial Contouring As we age, our faces slowly lose volume and structure. Injectable fillers, such as Juvederm, can help restore a youthful shape. By carefully adding filler, we can enhance the lips, smooth nasolabial folds, lift marionette lines, and define the jawline. This creates a balanced and natural look that works … Read more
